Comment on Intermittent fasting may make little difference to weight loss, review findsComments−bob10296morestricting eating to a short window - often about eight hours8 hours is not a short window. I'm pretty sure Golden Corral will kick you out somewhere around hour #3.−Steven4206moYa these studies that cut down intermittent fasting always have an 8 hour eating window which is not intermittent fasting. Junk science probably sponsored by the food industry
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8 hours is not a short window. I'm pretty sure Golden Corral will kick you out somewhere around hour #3.
Ya these studies that cut down intermittent fasting always have an 8 hour eating window which is not intermittent fasting. Junk science probably sponsored by the food industry