I had kids 'early' for my peer group (early 30s when most are pushing 40) and there is a noticeable difference in the amount of energy I have. It's not playing games with kids (the stereotypical keeping up with the kids at the park) it's that early years of childhood mean that you have 5+ years of bad / shorter sleep and get sick more than you probably have since you were a child.
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I had kids 'early' for my peer group (early 30s when most are pushing 40) and there is a noticeable difference in the amount of energy I have. It's not playing games with kids (the stereotypical keeping up with the kids at the park) it's that early years of childhood mean that you have 5+ years of bad / shorter sleep and get sick more than you probably have since you were a child.