Comment on How to maintain good vision amidst the myopia epidemicparentComments−jaggederest10moIt is. The best I've seen make use of essentially bright overcast levels of lighting, so more like 2000 lux, and it's extremely pleasant.This guy has a pretty compelling version:https://www.youtube.com/watch?v=6bqBsHSwPgwIf you look at his scatter pane, that's where I would go. There are companies that sell similar lights retail, but they're perhaps 3x as expensive.
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It is. The best I've seen make use of essentially bright overcast levels of lighting, so more like 2000 lux, and it's extremely pleasant.
This guy has a pretty compelling version:
https://www.youtube.com/watch?v=6bqBsHSwPgw
If you look at his scatter pane, that's where I would go. There are companies that sell similar lights retail, but they're perhaps 3x as expensive.