Comment on Men need twice as much exercise as women to lower heart disease riskparentComments−xarope10moI believe there are plenty of studies which show that #1 this is most effective with a strong base, and #2 this regime is only effective for 8-12 weeks, at which point in time you stall in progress, and need to go back to base building again.−riku_iki10moI skimmed first page of google search results, and couldn't find such statements.
Comments
I believe there are plenty of studies which show that #1 this is most effective with a strong base, and #2 this regime is only effective for 8-12 weeks, at which point in time you stall in progress, and need to go back to base building again.
I skimmed first page of google search results, and couldn't find such statements.