Been through the same too, it was about your age at the time too - wonder if that's a common theme.
I fixed it with a change of direction. I'd been tackling a bunch of stuff that my heart wasn't in, figured out what i did still like (turns out i wasnt doing any of it day to day), engineered a change of circumstances at work and popped out the other end feeling happy again.
End to end about 4 months. Did involve a fair amount of persuasion - what i wanted to do didn't fit with the organisation at the time.
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Been through the same too, it was about your age at the time too - wonder if that's a common theme.
I fixed it with a change of direction. I'd been tackling a bunch of stuff that my heart wasn't in, figured out what i did still like (turns out i wasnt doing any of it day to day), engineered a change of circumstances at work and popped out the other end feeling happy again.
End to end about 4 months. Did involve a fair amount of persuasion - what i wanted to do didn't fit with the organisation at the time.