experts recommend using “I” statements to avoid sounding accusatory. For example, “I feel like I’m being corrected and that makes it harder for me to want to share things with you,” or “I know you probably don’t realize you’re doing this, but it seems like you contradict me whenever I open up.”

And if after these kindhearted efforts they’re still not willing to hear you out (or worse, they deflect blame back onto you), it may be worth reevaluating keeping this person in your life.

Good advice for any unhealthy relationship.