Many of the suggestions involve adding something to your life. Fine for those who love structure and planning. Personally I can't wait to get out of structure - into the woods, on my bike, whatever.
As for the watch experiment, I ditched my first digital watch (back in ther 80s) when I found myself looking at it every minute or so, yet I still didn't know what time it was. It was just compulsive; I've never worn a watch since and never missed it.
Comments
Many of the suggestions involve adding something to your life. Fine for those who love structure and planning. Personally I can't wait to get out of structure - into the woods, on my bike, whatever.
As for the watch experiment, I ditched my first digital watch (back in ther 80s) when I found myself looking at it every minute or so, yet I still didn't know what time it was. It was just compulsive; I've never worn a watch since and never missed it.