very true - but one is not asking you not to eat after a boxing session. One is asking you not to eat anything for the other 16 hours (assuming eating and boxing fall in the 8 hour block) - which is when your body, conditioned by Kellogs, starts sending panic signals.
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very true - but one is not asking you not to eat after a boxing session. One is asking you not to eat anything for the other 16 hours (assuming eating and boxing fall in the 8 hour block) - which is when your body, conditioned by Kellogs, starts sending panic signals.