Comment on The power of intermittent fastingComments−Axsuul14yI've also been doing this for awhile now. The program I'm on is called LeanGains http://www.leangains.com/ and I've been pretty successful with it. I've went from about 15% BF to 10% with minimal muscle loss.
Comments
I've also been doing this for awhile now. The program I'm on is called LeanGains http://www.leangains.com/ and I've been pretty successful with it. I've went from about 15% BF to 10% with minimal muscle loss.