The most important data point is whether you’re heating the water with the eggs already in the pot, or if you put them in after the water is boiling.
I found that heating them with the water in the pot always leads to the shell being stuck to the whites, and adding the eggs after the water is boiling (almost) always leads to easy peeling.
I start with refrigerated eggs and warm them in a hot tap water bath while waiting for the pot to boil. This helps to reduce cracking from thermal shock.
Comments
The most important data point is whether you’re heating the water with the eggs already in the pot, or if you put them in after the water is boiling.
I found that heating them with the water in the pot always leads to the shell being stuck to the whites, and adding the eggs after the water is boiling (almost) always leads to easy peeling.
I start with refrigerated eggs and warm them in a hot tap water bath while waiting for the pot to boil. This helps to reduce cracking from thermal shock.