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Comment on Aspartame aggravates atherosclerosis through insulin-triggered inflammationparent

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I'm not overweight, but I observed the following:

- All artificial sweeteners when consumed on empty-stomach, causes very strong feelings of hunger in a short time. My guess is that this can more than cancel out the reduced calorie content.

- Sucralose gives me headaches.

Might be psychosomatic or unrelated to the sweetener.

Drinks containing caffeine tend to lead to mild dehydration and caffeine withdrawal headaches.

They do neither for me.

I personally don't observe this

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