Comment on Garzik: An Andre To RememberparentComments−neutronicus14yAnecdotally, I've found exercise very helpful.−tsahyt14yExercise seems to work because it allows us to switch our brains off and concentrate on our bodies. I like to see it as a way to give your brain room to breathe.Reminds me, I need to work out and free my mind more often :)
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Anecdotally, I've found exercise very helpful.
Exercise seems to work because it allows us to switch our brains off and concentrate on our bodies. I like to see it as a way to give your brain room to breathe.
Reminds me, I need to work out and free my mind more often :)