If you're interested in fitness and exercise, read "The First 20 Minutes" by Gretchen Reynolds (http://www.amazon.com/The-First-20-Minutes-Surprising/dp/159...). It's somewhat a review of the current state of scientific thought in exercise (tons of studies are cited throughout the book)
Comments
If you're interested in fitness and exercise, read "The First 20 Minutes" by Gretchen Reynolds (http://www.amazon.com/The-First-20-Minutes-Surprising/dp/159...). It's somewhat a review of the current state of scientific thought in exercise (tons of studies are cited throughout the book)