Comment on Blood pressure control should focus on more potassium (2023)parentComments−55556242yI don't know that it will lower your blood pressure by 10% -- The Washington Post article (below) -- but, there is evidence it helps some.https://www.adityabirlacapital.com/healthinsurance/active-to...https://www.washingtonpost.com/national/health-science/this-...−giantg22y10% sounds high. 10mm Hg is what I've heard. Still significant.
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I don't know that it will lower your blood pressure by 10% -- The Washington Post article (below) -- but, there is evidence it helps some.
https://www.adityabirlacapital.com/healthinsurance/active-to...
https://www.washingtonpost.com/national/health-science/this-...
10% sounds high. 10mm Hg is what I've heard. Still significant.