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I can run into a problem which I bang my head on for a couple of hours and then fix it within 5 minutes the next day after a refreshing sleep.

The act of banging your head on a problem for several hours might help to kick the problem into your unconscious mind (your big brain), where the real horsepower is. And while you sleep, your mind sorts it out. That may be why you are able to fix it within 5 minutes the next day.

Rich Hickey talks about this in his talk on "Hammock Driven Development" (http://blip.tv/clojure/hammock-driven-development-4475586).

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