Comment on A Mathematical Challenge to ObesityparentComments−sliverstorm14yOats are a grain, and I've never heard anything but praise for oats, from anyone.Such things as russet potatoes are probably more questionable than oats, for example, as I believe they are almost entirely starch.−maneesh14yI follow the Paleo diet, and oats are not allowed. And potatoes, definitely not.−zkirill14yYes, it is indeed quite difficult to go wrong with having oats in your diet. :)Hulled rice and quinoa are wonderful too.Russet potatoes are typically unnecessary.
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Oats are a grain, and I've never heard anything but praise for oats, from anyone.
Such things as russet potatoes are probably more questionable than oats, for example, as I believe they are almost entirely starch.
I follow the Paleo diet, and oats are not allowed. And potatoes, definitely not.
Yes, it is indeed quite difficult to go wrong with having oats in your diet. :)
Hulled rice and quinoa are wonderful too.
Russet potatoes are typically unnecessary.