Comment on Ask HN: Does procrastination advice help you?parentComments−alfonsodev2yI believe the most useful framing is exactly this one. Frame it as a problem of negative emotion regulation and management.The second one in parallel as a physical problem as not getting good sleep, nutrient deficiencies, lack of exercise etc.Both are interconnected.
Comments
I believe the most useful framing is exactly this one. Frame it as a problem of negative emotion regulation and management.
The second one in parallel as a physical problem as not getting good sleep, nutrient deficiencies, lack of exercise etc.
Both are interconnected.