The doctor first tried me out on a CPAP machine during a sleep study, but I couldn't tolerate it.
Eventually he made me an oral appliance (mostly acrylic) [0] that works great. It just keeps my jaw a little forward while I sleep. It also fixes my teeth-grinding problem.
Comments
Just FYI:
I have (treated) obstructive sleep apnea.
The doctor first tried me out on a CPAP machine during a sleep study, but I couldn't tolerate it.
Eventually he made me an oral appliance (mostly acrylic) [0] that works great. It just keeps my jaw a little forward while I sleep. It also fixes my teeth-grinding problem.
[0] I think this one: https://oralappliances.com/oral-appliance/sleep-well-applian...