Most advice you find online is useless. "Mommy-bloggers" have SEO spammed the internet with waste. It's either some form of extreme child micromanagement, or rituals designed for people with saint-like patience or time on their hands. Get your advice from real people - pediatricians, parents, friends, etc.

I wonder if someone else can chime in here, but I've found that ChatGPT's answers should be on-par with these mom-fluencers.