Of all the beverages to drink, black tea is one of the most benign (usually.) Low calories and moderate amounts of caffeine (compared to coffee or many sodas). For me, tea makes water palatable - black tea with a little milk, no sugar. Fortunately, with the amount I drink, I don't like earl gray :-)
Well, any tea/infusion without caffeine is probably better, especially when consumed in high amounts. Without sweetening it, it's really close to just "water with taste".
Comments
Of all the beverages to drink, black tea is one of the most benign (usually.) Low calories and moderate amounts of caffeine (compared to coffee or many sodas). For me, tea makes water palatable - black tea with a little milk, no sugar. Fortunately, with the amount I drink, I don't like earl gray :-)
Well, any tea/infusion without caffeine is probably better, especially when consumed in high amounts. Without sweetening it, it's really close to just "water with taste".