Last Fall a high school friend and I rode the "Katy Trail" on our bikes for 6 days. Hauled camping gear, tents, stoves, water, food... It sucked right up until the moment we finished — and now I can't wait to do it again.

I don't even need to ride a trail for days, just spending more than an hour on the bike outside is plenty to return me to the 'right' state.