The obvious answer to this that I believe you already know is to check with health specialists. The part of being older and/or changing interest is another factor to take into account.
Since we are slowly understanding more things about COVID and other diseases you can also try new things and no believe 100% in what is published. Trial and error is a good problem solving skill. For example, engaging in new activities that "play" with one or more of our senses (e.g. music).
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The obvious answer to this that I believe you already know is to check with health specialists. The part of being older and/or changing interest is another factor to take into account.
Since we are slowly understanding more things about COVID and other diseases you can also try new things and no believe 100% in what is published. Trial and error is a good problem solving skill. For example, engaging in new activities that "play" with one or more of our senses (e.g. music).