Comment on How to Fight Phone Addiction?Comments−theGeatZhopa2yWhy do you even wanna get rid of it? It's only the social media and endlessly scrolling news sites. Thats needs to be avoided.Playing games on the phone.. too. I just have Tetris on my mobile.So it's just impulse control on my side.−CTOSian2yexactly as you wrote, social crap and news sites are the main issue, OP may quit from all of them - use RSS for the news , try to check from time to time, or better during the end of te day.
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Why do you even wanna get rid of it? It's only the social media and endlessly scrolling news sites. Thats needs to be avoided.
Playing games on the phone.. too. I just have Tetris on my mobile.
So it's just impulse control on my side.
exactly as you wrote, social crap and news sites are the main issue, OP may quit from all of them - use RSS for the news , try to check from time to time, or better during the end of te day.