Close friends and family would more/less say “you’re in good shape, I want to do that,” and I’d basically tell them my story and how I made it happen. Tell them how good I feel most days, have confidence, etc.
Most people don’t start, some do but don’t stick with it, a minority make it to that point where they see what I was saying and make it a habit long term habit.
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Same here, without the "successfully helped others". Care to elaborate a bit on that?
Close friends and family would more/less say “you’re in good shape, I want to do that,” and I’d basically tell them my story and how I made it happen. Tell them how good I feel most days, have confidence, etc.
Most people don’t start, some do but don’t stick with it, a minority make it to that point where they see what I was saying and make it a habit long term habit.