Comment on Ask HN: Do you have a high level of energy throughout the day?parentComments−movedx2yI do the same. I fast between 8pm and 12pm the following day (classic 16/8 model), but I have a black coffee around 10am as I find it helps reduce hunger.
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I do the same. I fast between 8pm and 12pm the following day (classic 16/8 model), but I have a black coffee around 10am as I find it helps reduce hunger.