Comment on An interactive story that takes you on a journey of self-explorationparentComments−supertofu3yImagine you were training for a marathon. There's a right way to do it and many wrong ways to do it. You could injure your body by training poorly.Mindfulness is the same way. There are correct techniques and hundreds of very wrong ways to go about it.
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Imagine you were training for a marathon. There's a right way to do it and many wrong ways to do it. You could injure your body by training poorly.
Mindfulness is the same way. There are correct techniques and hundreds of very wrong ways to go about it.