"A music manager and record producer who works from his railroad apartment in Brooklyn, Mr. Sherwood, 40, said he’ll go to bed at 2 a.m. one night, and then retire later and later by increments, “until I go to bed when the sun comes up.” "
Been there too... I call it a 26/27 hour clock. On the day that would end with a sunrise, I'd take it off, but stay up, taking it easy (but tired) and push through until a "normal" bedtime, sleep like a baby and wake up the next day with a reset schedule.
I tried that - just end up sleeping more. Somehow, when I reach the point where I go to sleep at 12pm, it just resets :-).
By the way, this schedule only starts happening when I don't have anything to do during the day - if I have anything scheduled, I'd stay awake (although feel quite tired sometimes)...
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"A music manager and record producer who works from his railroad apartment in Brooklyn, Mr. Sherwood, 40, said he’ll go to bed at 2 a.m. one night, and then retire later and later by increments, “until I go to bed when the sun comes up.” "
Glad it's not just me who does that :-D...
Been there too... I call it a 26/27 hour clock. On the day that would end with a sunrise, I'd take it off, but stay up, taking it easy (but tired) and push through until a "normal" bedtime, sleep like a baby and wake up the next day with a reset schedule.
I tried that - just end up sleeping more. Somehow, when I reach the point where I go to sleep at 12pm, it just resets :-).
By the way, this schedule only starts happening when I don't have anything to do during the day - if I have anything scheduled, I'd stay awake (although feel quite tired sometimes)...
I have had my most productive times when when i allow myself to do this. Would like to see an academic treatment of the subject.