Comment on Getting Good Sleep Could Add Years to Your LifeComments−fwungy3yIt would be interesting to see this study with some actual quantitative sleep data.−rekahrvOP3yYes, some data with actigraphy would be very interesting. I guess in that case it would be difficult to follow 170K people over 4 years.Folks wearing fitness trackers have quantitative data over a long period of time. I have no idea how reliable those measurements are.
Comments
It would be interesting to see this study with some actual quantitative sleep data.
Yes, some data with actigraphy would be very interesting. I guess in that case it would be difficult to follow 170K people over 4 years.
Folks wearing fitness trackers have quantitative data over a long period of time. I have no idea how reliable those measurements are.