I use a stop watch and take a break every hour. I do some light exercises, drink water, go for a short walk etc.
I ended up being more productive doing this. Because it gives me time to take a step back and think about what I are working on. I often find solutions to problems while taking a break.
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I use a stop watch and take a break every hour. I do some light exercises, drink water, go for a short walk etc.
I ended up being more productive doing this. Because it gives me time to take a step back and think about what I are working on. I often find solutions to problems while taking a break.