I don't understand the point of this study. Someone might become dependent on exercise to escape things in their life they don't want to or can't deal with. So then what? Are you going to tell someone to stop exercising? Maybe take some SSRIs? Doesn't seem likely to lead to a better outcome to me.
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I don't understand the point of this study. Someone might become dependent on exercise to escape things in their life they don't want to or can't deal with. So then what? Are you going to tell someone to stop exercising? Maybe take some SSRIs? Doesn't seem likely to lead to a better outcome to me.
"Everyone should embrace escapism to feel good, not to not feel like shit."
Im also a bit lost regarding its value
It’s about control.