Comment on Show HN: A visual guide to Box BreathingparentComments−Semaphor3yJust in case you are interested in trying something else, I can recommend, 4-8-7-0 instead, it's amazing for really calming me down.−Semaphor3y4-7-8-0, mixed up the numbers. Not sure if it matters, though ;)
Comments
Just in case you are interested in trying something else, I can recommend, 4-8-7-0 instead, it's amazing for really calming me down.
4-7-8-0, mixed up the numbers. Not sure if it matters, though ;)