I did something similar for walks and replaced the evening commute back with cycling on Zwift. I finish work then jump on the bike in my office, and it allows me to break up the work day and the start of my evening. It's been very effective for my health over the past two years.
I did try doing more stuff at home, but I also crave that 'decompression' between work mode and home mode. After doing a 'commute' outside the house I was so much less inclined to check if I had any more emails etc.
Comments
I did something similar for walks and replaced the evening commute back with cycling on Zwift. I finish work then jump on the bike in my office, and it allows me to break up the work day and the start of my evening. It's been very effective for my health over the past two years.
I did try doing more stuff at home, but I also crave that 'decompression' between work mode and home mode. After doing a 'commute' outside the house I was so much less inclined to check if I had any more emails etc.