Comment on Ask HN: What is the best effective possesion one can have now?Comments−p0d3yKnowledge of how to overcome unnecessary worry.−noud3y...and are you willing to share that knowledge?−cpach3yFor me, using the Headspace app to learn mindfulness/meditation helped a lot.https://www.headspace.com/YMMV.(There are probably good books that teaches the same things, but I’m afraid I have no specific titles to recommend.)−pfortuny3yExactly. Peace of mind. Now and ever.
Comments
Knowledge of how to overcome unnecessary worry.
...and are you willing to share that knowledge?
For me, using the Headspace app to learn mindfulness/meditation helped a lot.
https://www.headspace.com/
YMMV.
(There are probably good books that teaches the same things, but I’m afraid I have no specific titles to recommend.)
Exactly. Peace of mind. Now and ever.