Comment on Get in Shape #4: Trust Your Training, Trust Your EquipmentComments−comatose_kid17yThis is a lot of info. I really think the most important point is to promise yourself to do something every day.How you train is secondary to having the discipline to it every day (or x times per week, x >= 3).
Comments
This is a lot of info. I really think the most important point is to promise yourself to do something every day.
How you train is secondary to having the discipline to it every day (or x times per week, x >= 3).