You said it exactly: refined sugar (white sugar, corn syrup, etc) is more pure and absorbed much more quickly. This has a significant (and terrible) effect on how the body handles it.
Also note that refining sugar from fruit can lead to the same kind of bad sugar. But if you're eating it in a whole piece of fruit, you're also getting all the other good things that come with fruit so it's a lot better.
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You said it exactly: refined sugar (white sugar, corn syrup, etc) is more pure and absorbed much more quickly. This has a significant (and terrible) effect on how the body handles it.
Also note that refining sugar from fruit can lead to the same kind of bad sugar. But if you're eating it in a whole piece of fruit, you're also getting all the other good things that come with fruit so it's a lot better.