I stopped taking L-Theanine because I would experience a noticeable comedown of apathy two days later.
This was also my experience, but not two days later - the same day. I'd take L-Theanine, feel okay for a few hours, then feel extremely irritable and anxious for the rest of the day. More L-Theanine didn't help.
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This was also my experience, but not two days later - the same day. I'd take L-Theanine, feel okay for a few hours, then feel extremely irritable and anxious for the rest of the day. More L-Theanine didn't help.
Is there any statistics on whether women drink more green tea than men? It certainly seems that way.
What makes you think that?
Exactly this happens to me as well.