Comment on How do I get in shape? Excercise Hack for EntrepreneursComments−wh17ycan anyone give some tips that worked on gaining weight ?−evilneanderthal17ycompound lifts (look up Starting Strength), and eat everything in sight all day. 3000+ kcal.I'm up 18 lbs in 4 months.
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can anyone give some tips that worked on gaining weight ?
compound lifts (look up Starting Strength), and eat everything in sight all day. 3000+ kcal.
I'm up 18 lbs in 4 months.