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Comment on Ask HN: Have you hacked your nutrition?parent

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* Vegetarian Adventists consume fewer “doughnuts, coffee, and eggs” than omnivore Adventists

* Vegetarian Adventists tend to have similar health outcomes as Mormons, who are not vegetarian but do abstain from alcohol and drugs and have strong sense of community

* Recent re-analysis of the Adventist Health Studies show the fish eaters – not the vegans or vegetarians – have the lowest relative risk for all-cause mortality (0.78 versus 0.89 for lacto-ovo vegetarians)

* Study found that non-vegetarian Adventists eat more doughnuts, drink more coffee, and eat more eggs than the vegetarians

* Researchers’ conclusion: “Among Seventh-day Adventists, vegetarians are healthier than nonvegetarians but this cannot be ascribed only to the absence of meat.” “Associations between diet and cancer, ischemic heart disease, and all-cause mortality non-Hispanic white California Seventh-day Adventists” by Gary E. Fraser, American Journal of Clinical Nutrition, Vol. 70 No. 3

http://www.slideshare.net/ancestralhealth/ahs-slidesdenise-m... http://vimeo.com/32062337

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