Comment on How do I get in shape? Excercise Hack for EntrepreneursparentComments−scott_s17yIf you're doing Crossfit style sessions, then it certainly is "enough" to get in shape. There's more to strength training than typical body-building workouts.−pius17yTo be fair, Crossfit's a lot more than "strength training."−scott_s17ySay "strength training and conditioning" and that's exactly what it is.
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If you're doing Crossfit style sessions, then it certainly is "enough" to get in shape. There's more to strength training than typical body-building workouts.
To be fair, Crossfit's a lot more than "strength training."
Say "strength training and conditioning" and that's exactly what it is.