Wellbutrin... Seems getting my depression in order did magnitudes. I've lost 60 pounds with no real focused change in habits. I still even drink soda, I just eat a lot less junk food because I don't really have cravings anymore and not feeling like I need a chocolate fix daily is huge.
I might eat something chocolate once a week instead of 2x daily and that's big.. Plus I focus better. I'm also on ADHD meds but it didn't work as good when I was depressed because it's used to focus on something productive when you're not motivated to get out of bed.
Mental health apparently contributes to obesity a lot more than I ever thought.
Comments
Wellbutrin... Seems getting my depression in order did magnitudes. I've lost 60 pounds with no real focused change in habits. I still even drink soda, I just eat a lot less junk food because I don't really have cravings anymore and not feeling like I need a chocolate fix daily is huge.
I might eat something chocolate once a week instead of 2x daily and that's big.. Plus I focus better. I'm also on ADHD meds but it didn't work as good when I was depressed because it's used to focus on something productive when you're not motivated to get out of bed.
Mental health apparently contributes to obesity a lot more than I ever thought.