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Comment on Diet and its effects on the gut biome in the pathophysiology of mental disordersparent

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Check out the LGIT (low glycemic index treatment), aka "the south beach diet". It's a more relaxed low-carb diet (80g/day), which has shown similar efficacy to keto for seizure control. It makes it much easier to feel somewhat normal at restaurants and the dinner table when out with people.

https://www.epilepsy.com/treatment/dietary-therapies/low-gly...

One interesting thing about these low-carb diet therapies is that they can result in long-term seizure control even after discontinuing the diet. They are worth trying imo. However, I'll personally attest to the fact that they are not a silver bullet.

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