Comment on Diet and its effects on the gut biome in the pathophysiology of mental disordersparentComments−2OEH8eoCRo04yWhat test do you recommend and why?Last time I googled these tests I got so many results it seems like a small bullshit industry.Gut bacteria is obviously important but I'm not sure the results of these tests are useful.−robg4yhttps://www.nowleap.com/the-patented-mediator-release-test/Importantly, should be ordered by a nutritionist and requires a blood draw. It’s got some challenges but overall helped me when paired with a restricted diet. Easy to relapse though, 2-3 months versus a lifetime of eating behaviors.
Comments
What test do you recommend and why?
Last time I googled these tests I got so many results it seems like a small bullshit industry.
Gut bacteria is obviously important but I'm not sure the results of these tests are useful.
https://www.nowleap.com/the-patented-mediator-release-test/
Importantly, should be ordered by a nutritionist and requires a blood draw. It’s got some challenges but overall helped me when paired with a restricted diet. Easy to relapse though, 2-3 months versus a lifetime of eating behaviors.