That touches on my main point. I think relatively speaking it has outlived its usefulness, but twice a year its very disruptive to my family's daily schedule for a few days. My kids are too young to understand it and just know that their day is off somehow.
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While there are many studies that have conflicting results on whether it reduces energy, it does affect the circadian rhythm
That touches on my main point. I think relatively speaking it has outlived its usefulness, but twice a year its very disruptive to my family's daily schedule for a few days. My kids are too young to understand it and just know that their day is off somehow.