Why is this your goal? It's actually pretty hard on your body over time. I recommend taking a brief stretch-get-up-and-walk break at least once an hour or so.
I always (arrogantly) disregarded this advice as a young'n because I felt fine at the time. Twenty years later I now have a seriously arthritic neck / back. Very painful everyday.
Comments
Why is this your goal? It's actually pretty hard on your body over time. I recommend taking a brief stretch-get-up-and-walk break at least once an hour or so.
I always (arrogantly) disregarded this advice as a young'n because I felt fine at the time. Twenty years later I now have a seriously arthritic neck / back. Very painful everyday.
Caveat emptor.