Comment on Choosing the right sleep schedule to maximize time and keep you healthyComments−quizbiz14yWhen ever I am "in the zone", I keep working.I have a siesta + short sleep routine:My long sleep session is usually crashing soon after I get home. On top of that, I get 2-3 hours either between classes or right before my first class.
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When ever I am "in the zone", I keep working.
I have a siesta + short sleep routine:
My long sleep session is usually crashing soon after I get home. On top of that, I get 2-3 hours either between classes or right before my first class.