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Comment on The effect of flossing on the oral microbiome, gum disease, and bad breathparent

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Flossing is hard to get started, but when you learn how to do it, your fingers become quick and experience, you can floss completely in 2 minutes, while thinking about something else.

Rinse with some water in your mouth before flossing to get any chunks out, then rinse again after flossing to get the chunks out that were dislodged during flossing.

Don't bother with water flosser etc, you won't need it if you do as i suggested you can remove 100% of particle matter without another gadget, charger and expense etc

Also just floss using the normal string dont bother with picks, floss holders etc, its so much easier to use string when you get experienced with it. Do it! It's worth it!

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