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The number of fast food burger and chicken joints I don't eat at anymore is pretty close to all of them.

Subway was the first one I quit and that was back in the early `80s. McDs was around the turn on the century. Burger King & Jack in the Box, ect were somewhere in between those. I've had a few Arby's sandwiches since then, they're not great but were still edible last time I ate there, and that's been a couple years now.

Good food will make you feel good. Those fast food joints don't do that. You notice this more when you're working physically hard. They just don't provide any real fuel to get you through that, and that's why I quit eating at those places.

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