Comment on White noise improves learning by modulating activity in midbrain regions (2014)parentComments−izzygonzalez4yWhen I lay down for bed I play a track called Pink Noise for Sleeping on a loop and set a 3 hour alarm that shuts off the music when it runs out. https://music.apple.com/us/album/pink-noise-for-sleeping/111...When I'm awake I play Lightning Bolt, Oozing Wound and Discordance Axis on repeat. I guess they're so loud they're almost like noise lol
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When I lay down for bed I play a track called Pink Noise for Sleeping on a loop and set a 3 hour alarm that shuts off the music when it runs out. https://music.apple.com/us/album/pink-noise-for-sleeping/111...
When I'm awake I play Lightning Bolt, Oozing Wound and Discordance Axis on repeat. I guess they're so loud they're almost like noise lol