I prefer soft 8D audio for concentration/work-mode on alexa speaker.
If I'm anxious - more upbeat sounds and pop/rock songs like Linkin Park or Imagine Dragons, w/ headphones.
Closing your eyes is needed and just follow the music as it makes you feel a little dizzy. I never understood 'ASMR' until I found this music thing, really feels trippy. Helps a lot w/ my autism/ADHD.
Comments
I prefer soft 8D audio for concentration/work-mode on alexa speaker.
If I'm anxious - more upbeat sounds and pop/rock songs like Linkin Park or Imagine Dragons, w/ headphones.
Closing your eyes is needed and just follow the music as it makes you feel a little dizzy. I never understood 'ASMR' until I found this music thing, really feels trippy. Helps a lot w/ my autism/ADHD.