Comment on Boost your intelligence? Take off your shoes.parentComments−eru15yWas it your first run barefooted? Did you get sore calves?−dev1n15yI've done sprints barefooted before for cross-country practice but yes. It was my first distance run barefooted. It definitely worked my muscles differently than when I ran with shoes.
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Was it your first run barefooted? Did you get sore calves?
I've done sprints barefooted before for cross-country practice but yes. It was my first distance run barefooted. It definitely worked my muscles differently than when I ran with shoes.